ARE YOU FULLY CONNECTED?
“Are you connected” by Sandra Kliewer features a compilation of video lessons, and video exercises, alongside a workbook, to encourage emotional awareness and connection between emotions and the physical body. Being fully connected is the gateway to resilience and the tools provided can be used to help navigate life in fullness.
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Chapter 1
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Chapter 2
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Chapter 3
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Chapter 4
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Lesson one: recap
A recap of chapter three and an intro on biblical views as they relate to emotional wellbeing.
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Video: safe with God
What does it mean to feel truly safe with God?
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Lesson two: understanding biblical principles
Exploring how the bible discusses emotions
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Exercise: drawing
a drawing exercise to help encourage emotional awareness.
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exercise: emotional awareness
Using the Holy Spirit and your completed emotion wheel to encourage emotional awareness throughout the body.
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Chapter 5
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conclusion
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Retaking this course from the beginning will reset all of your tracked progress.