FULL LENGTH INSTAGRAM VIDEOS instagram link Skip to Videos All | meditations | abuse | meditations, • 2/24/24 mindfulness meditation meditations, • 2/22/24 body scan meditation meditations, • 2/20/24 meditation on John 6 meditations, • 2/16/24 peace meditations, • 2/14/24 meditation of the heart 2/3/24 biblical benefits 2/3/24 what does the bible say about thriving? 2/3/24 what are the benefits of thriving? 2/3/24 what does it mean to thrive? 1/17/24 PROTECTIVE FACTORS: HEALTHY THINKING 1/17/24 PROTECTIVE FACTORS: SELF ESTEEM 1/17/24 PROTECTIVE FACTORS: YOUR VALUES SYSTEM 1/17/24 PROTECTIVE FACTORS: PHSYICAL HEALTH? 1/17/24 PROTECTIVE FACTORS: USE OF YOUR COPING SKILLS 1/17/24 PROTECTIVE FACTORS: SOCIAL SUPPORTS 12/31/23 SKILL #8 : LIVE YOUR OWN VALUES 12/31/23 SKILL #7 : BE PROACTIVE 12/31/23 SKILL #6 : KNOW WHEN TO ASK FOR HELP 12/31/23 SKILL #5 : CONFRONT ANXIETY 12/31/23 SKILL #4 : HONESTY 12/31/23 SKILL #3 : ADMIT OUR MISTAKES 12/30/23 STAYING REGULATED 12/30/23 EMOTIONAL REGULATION 12/17/23 AFFIRMATIONS❗️ 12/17/23 REALISTIC EXPECTATIONS-#11 12/17/23 CONNECT OVER LONELINESS 12/17/23 GIVE THANKS - Thriving during christmas tip #9 12/17/23 BACK TO THE BASICS: JESUS 12/13/23 STIGMA 12/11/23 SLOW DOWN-christmas tip #7 12/4/23 GET CREATIVE 12/4/23 BOUNDARIES 12/4/23 MIND YOUR MIND 11/27/23 give in a different way - thriving this christmas 11/20/23 EMOTIONAL ABUSE 11/27/23 allow yourself to feel 11/27/23 BeReal. abuse, • 11/20/23 HOW TO: support a friend in an abusive relationship
